Massage is a relaxing, calming, and immunity-boosting experience for everyone, whether Mom is as stable as she was decades ago, or has begun to experience any health issues. Increased circulation and muscle relaxation are beneficial to everyone, so why not help your mom?
If your mother doesn’t get massages on a regular basis, this is a perfect way to expose her to the many health benefits it provides!
For example, massage can alleviate stress, reduce feelings of anxiety or depression, increase blood flow, increase mobility, improve muscle memory and retention, and reduce pain or inflammation.